Simple Exercises For Back Pain From Golf



www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn’t usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.

For an in depth hip routine go here:

For an in depth thoracic spine routine go here:

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