As cannabis has become more widely accepted and used, there are still many common questions and concerns people have in regards to how it can affect your workout. In this video, Danny addresses some of these concerns and shares how cannabis can be a beneficial tool or a harmful one depending on how it’s used.
Cannabis has been proven in studies and anecdotally to affect your performance and nutrition directly:
– Decreased reaction time
– Pain Management
– not ideal BUT can be helpful when working through an injury
– Lowered Inhibitions “The Munchies”
– Not helpful for those looking to cut their calories
– Useful for increasing appetite
– Overall Wellness
– Recent research on applications of CBD
– A better modality for getting a “buzz” than alcohol consumption
Although cannabis can be used as a tool to be helpful with aspects of performance and nutrition, it is important to remember that cannabis is NOT considered to be ‘healthy’ and still is being debated on the legality of recreational use from state to state.
We hope that you use this information to help influence your perspective and find uses for it when applicable.
Thank you for watching and be sure to leave a LIKE, SUBSCRIBE, & COMMENT below what your experience has been like with using cannabis when it comes to your workout and the recovery process!
BIG Thanks to Danny for filming this video for us. Check out Danny’s Instagram HERE-
If you liked this video, be sure to check these out:
The Ultimate Post Workout Recovery Shake (+ SECRET TIP!)
Why The Days You Don’t Workout Matter The Most!
Five Steps To Your BEST Summer Body (AND HOW TO KEEP IT!)
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